Weigh In record (no journal entry) for 29 August 2020
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100.9 kg
Lost so far: 6.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 40.64g | Prot: 89.58g | Carbs: 165.55g.
Breakfast: Volkoren Brood, Appelsap, Koffie met Melk en Suiker, Roerei. Dinner: Knoflook, Rode Paprika, Ajuin, Groene Olijven, Kropsla, Vandemoortele Andalouse, Kipfilet, Marc Payot Pitabroodje, Freeway Orange . more...
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Losing 4.2 kg a Week
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Donya1609's Weight History
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