Weigh In record (no journal entry) for 29 August 2020
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64.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 50.93g | Prot: 51.80g | Carbs: 193.11g.
Breakfast: Банан. Lunch: Bonjour Bonjour 식빵, Cup Ramen（hot chicken） （SAM YANG）. Dinner: Плавленный Сыр, Омлет или Яичница, Гуляш из Курицы. Snacks/Other: Quaker Aplle And Cinnamond, Nescafe Coffee Latte (240Ml), Яблоко. more...
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steady weight
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Alina Baiserikova's Weight History
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