Weigh In record (no journal entry) for 29 August 2020
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109.5 kg
Lost so far: 36.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 41.05g | Prot: 100.41g | Carbs: 184.70g.
Breakfast: Starbucks Cappuccino (Alto), Bimbo Pan Tostado Clásico , Bafar Salchicha de Pavo FRANKFORT, San Juan Claras de Huevo. Lunch: Piña, Pechuga de Pollo a la Plancha, Philadelphia Queso Crema, Espaguetis. Dinner: Torta de Pierna. more...
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Losing 0.9 kg a Week
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lalitrox's Weight History
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