Astrantie's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
56.9 kg Lost so far: 5.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1535 kcal Fat: 86.17g | Prot: 32.13g | Carbs: 155.76g.   Breakfast:  Sucre Blanc (Cristallisé ou en Morceaux),  Café, Myrtilles,  Pomme. Lunch:  Ail,  Fromage Feta, La Vache qui rit Portion, Huile d'Olive Extra Vierge,  Champignons,  Tomate Cuite,  Omelette. Dinner:  Sucre Blanc (Cristallisé ou en Morceaux),  Café, Casa Azzurra Parmigiano Reggiano (Parmesan), Danival Risotto aux Légumes du Soleil. Snacks/Other: Lay's Chips Nature, Jumbo Granaatappelsap. more...
1624 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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Astrantie's Weight History


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