Weigh In record (no journal entry) for 29 August 2020
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66.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 64.45g | Prot: 52.85g | Carbs: 4.98g.
Breakfast: Tirol Nata (25g), Sadia Mussarela, Ovo Mexido. Lunch: Bacon, Brócolis, Peito de Frango. more...
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Losing 2.8 kg a Week
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karoleskid's Weight History
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