Weigh In record (no journal entry) for 29 August 2020
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118.9 kg
Lost so far: 11 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 57.66g | Prot: 174.79g | Carbs: 167.08g.
Breakfast: Suco Verde. Lunch: Filé de Frango Grelhado, Salada de Maionese, Tomates, Alface. Dinner: Ceviche, Kibon Sorvete de Creme, Camarão Empanado Frito, Hot Roll, Sashimi de Salmão. Snacks/Other: Morangos, Dr. Oetker Gelatina Diet Morango, Mexerica. more...
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Losing 2.1 kg a Week
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Nannivenancio's Weight History
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