Weigh In record (no journal entry) for 29 August 2020
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113.8 kg
Lost so far: 8.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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3302 kcal
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Fat: 23.72g | Prot: 57.60g | Carbs: 272.73g.
Breakfast: Rynkeby Inkiväärishotti, Paistettu Kananmuna, Fazer Real Täysjyväruisleipä, Atria Keittokinkku, Kallen Mätitahna, Suolakurkut. Snacks/Other: Olut. more...
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Gaining 1.1 kg a Week
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Jp Rintamäki's Weight History
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