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Selamat makan Sore
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1242 kcal
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Fat: 46.71g | Prot: 54.39g | Carbs: 156.11g.
Breakfast: Perkedel Jagung, Ikan Tongkol Goreng, Nasi Jagung, Wortel, Tumis Buncis. Lunch: Wortel Dimasak, Tumis Buncis, Sayur Asem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Udang Goreng, Nasi Jagung. Snacks/Other: Tropicana Slim Susu Low Fat. more...
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1424 kcal
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Exercise:
Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Leisal23's Weight History
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