Not such a big drop but I'm happy with any progress.
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67.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 53.15g | Prot: 24.84g | Carbs: 60.01g.
Breakfast: Niknaks Fruit Chutney, Safari Peanuts, Nature's Choice Apple Cider Vinegar, Fresh Lemon Juice, Jacobs Instant Coffee. more...
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Losing 0.4 kg a Week
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Comments
Every gram counts. Nice job!
29 Aug 20 by member: Cinryn
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MargoEngelbrecht's Weight History
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