Weigh In record (no journal entry) for 29 August 2020
|
91.1 kg
Lost so far: 33.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 63.72g | Prot: 69.82g | Carbs: 9.43g.
Breakfast: Gekookt Ei, Noors Platbrood, Milbona Jong Belegen 48+ Kaas. Lunch: Mayonaise, Gekookt Ei, AH Advocado. Dinner: Jumbo Vietnamese Wokgroenten, Dorade. Snacks/Other: Koffie, Water, Pickwick Groene Thee. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilekelmira's Weight History
|