Weigh In record (no journal entry) for 29 August 2020
|
72.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 48.59g | Prot: 124.68g | Carbs: 137.06g.
Breakfast: Зефир в Шоколаде, Кофе (из Молотых Зерен), Буррито с Курицей. Lunch: Минская Марка "Снежок" с Маком и Желатинками, Кофе (из Молотых Зерен), Буррито с Курицей. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kolbaca911's Weight History
|