siavashkharasi's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
108 kg Lost so far: 5 kg.    Still to go: 28 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 August 2020:
392 kcal Fat: 12.33g | Prot: 19.21g | Carbs: 52.34g.   Breakfast: Tea Unsweetened, Pickles, Tomatoes, White Bread, Boiled Egg. more...
Gaining 0.2 kg a Week

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siavashkharasi's Weight History


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