Weigh In record (no journal entry) for 29 August 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 50.78g | Prot: 83.08g | Carbs: 88.67g.
Lunch: 牛油果, 咖啡（加糖）, Devondale 脫脂奶, Herbalife 膠原蛋白美肌飲料, 橙子, 芝士醬, 759 火腿片, 煎蛋, 貝果. Snacks/Other: 蝦（烤製或烘焙）, 醋油醬, 牛油果, 雞肉或火雞田園沙律（雞肉和/或火雞肉，番茄和/或紅蘿蔔等蔬菜）, 雞腿排. more...
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Losing 0.7 kg a Week
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251851024's Weight History
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