Weigh In record (no journal entry) for 28 August 2020
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74.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 64.50g | Prot: 60.00g | Carbs: 174.00g.
Dinner: Good! Snacks Lemon Protein Bar, McDonald's French Fries (Medium), McDonald's Double Cheeseburger. Snacks/Other: Brach's Candy Corn. more...
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Gaining 4.4 kg a Week
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trojan_n_phx's Weight History
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