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selena-sany
Journal
29 Aug 20
selena-sany's Journal, 29 Aug 20
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Weigh In record (no journal entry) for 29 August 2020
55.9 kg
Lost so far:
15.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
243 kcal
Fat: 1.10g | Prot: 5.60g | Carbs: 56.31g.
Breakfast:
咸菜, 绿豆粥.
Lunch:
苹果(去皮).
Snacks/Other:
桃子.
more...
2053 kcal
Exercise:
Arc Trainer - 1 hour, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours, Resting - 14 hours and 48 minutes, Sleeping - 6 hours.
more...
Gaining 6.3 kg a Week
1 Supporter
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selena-sany's Weight History
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