Daia.roldao's Journal, 28 Aug 20


View Diet Calendar, 28 August 2020:
683 kcal Fat: 22.94g | Prot: 36.61g | Carbs: 84.51g.   Lunch: Rabanetes, Brócolis, Couve-Flor, Cenouras, Omelete ou Ovos Mexidos com Vegetais, Alface, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Bolo de Chocolate, Tilápia, Banana Caturra. more...
2933 kcal Exercise: Race - 1 hour, Resting - 14 hours and 28 minutes, Hiking - 32 minutes, Sleeping - 8 hours. more...

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