133/88
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165.1 kg
Lost so far: 1.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 35.76g | Prot: 35.02g | Carbs: 49.33g.
Breakfast: Toasted Sour Dough Bread, Butter. Lunch: Ham and Cheese Sandwich. Dinner: Worthington Loma Linda FriChik. more...
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Gaining 1.6 kg a Week
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