Weigh In record (no journal entry) for 28 August 2020
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117 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Poorly.
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1091 kcal
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Fat: 50.03g | Prot: 56.41g | Carbs: 98.53g.
Breakfast: Cuscuz (Cozido), Melitta Café sem Açúcar, Tirolez Queijo do Reino. Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Macarrão. Snacks/Other: Cafezinho, Crackers de Trigo Integral, Cafezinho, Kopenhagen 70% Cacau. more...
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Gaining 0.2 kg a Week
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Mércia Gadêlha's Weight History
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