Mokuchan's Journal, 28 Aug 20


View Diet Calendar, 28 August 2020:
1793 kcal Fat: 56.99g | Prot: 172.72g | Carbs: 145.38g.   Breakfast: Chicken Breast (Skin Not Eaten),  Soft Silken Tofu,  Nasi Putih,  Fried Egg. Lunch: Peanut Brittle,  Tempeh (Cooked) ,  Peanut Sauce,  Vegetable Stew (without Meat),  Nasi Putih. Dinner:  Fried Egg,  Chicken Breast (Skin Not Eaten). Snacks/Other: Dymatize Nutrition Iso 100,  Fruit, Soy Milk,  Boiled Egg. more...

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