Weigh In record (no journal entry) for 28 August 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 27.27g | Prot: 43.05g | Carbs: 127.09g.
Breakfast: Kaufland Milch 0,1% Fett, Kaffee. Lunch: Aldi Ziegenfrischkäse Natur, Ener Bio Maiswaffeln Quinoa, Milkana Schmelzkäse Light. Dinner: Laugenbrötchen, Radieschen, Salatgurke, Rispentomaten, Edeka Graved Lachs, Spiegelei, Vollkornbrot. Snacks/Other: Lorenz Salzstangen. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MandyBehrendt73's Weight History
|