MandyBehrendt73's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
61 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
920 kcal Fat: 27.27g | Prot: 43.05g | Carbs: 127.09g.   Breakfast: Kaufland Milch 0,1% Fett,  Kaffee. Lunch: Aldi Ziegenfrischkäse Natur, Ener Bio Maiswaffeln Quinoa, Milkana Schmelzkäse Light. Dinner:  Laugenbrötchen,  Radieschen,  Salatgurke,  Rispentomaten, Edeka Graved Lachs,  Spiegelei,  Vollkornbrot. Snacks/Other: Lorenz Salzstangen. more...
2761 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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MandyBehrendt73's Weight History


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