Weigh In record (no journal entry) for 28 August 2020
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120.1 kg
Lost so far: 10.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 62.76g | Prot: 90.14g | Carbs: 161.70g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tarte aux Prunes, Casa Morando Pâtes Fraîches au Pesto, Soupe de Légumes. Dinner: Tarte aux Prunes, Entremont Gruyere, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Cassegrain Courgettes Cuisinées à la Provençale. Snacks/Other: Poires, Pur Fruit Glace, Pêches, Tarte aux Prunes. more...
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1507 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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steady weight
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ricbocion's Weight History
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