mille.br 98's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

57.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

716 kcal

Fat: 35.37g | Prot: 47.97g | Carbs: 51.99g. Breakfast: Kirschtomaten, Gekochtes Ei, Leichter Genuss Körniger Frischkäse 0,1% Fett, Avocado, Dr. Karg Dinkel Snack. Dinner: Orthomol Orthomol Arthro Plus. more...

1655 kcal

Exercise: Cross Training - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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mille.br 98's Journal, 28 Aug 20

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mille.br 98's Weight History