Weigh In record (no journal entry) for 28 August 2020
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 38.92g | Prot: 74.32g | Carbs: 210.31g.
Breakfast: Primavika Masło Orzechowe Active 100%, Łowicz Dżem 100% Czarna Porzeczka, Chleb Graham, Pilos Skyr w Stylu Islandzkim Pitny Pomarańcza-Wanilia. Lunch: Olza Prince Polo Classic (18g), Jabłko. Dinner: Lovilio Grana Padano, Lubella Makaron Pełnoziarnisty, Spaghetti misia. Snacks/Other: Kasza Manna, Mlekpol Mleko 3,2%, Jabłko. more...
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Losing 2.8 kg a Week
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starsza_pani_po_30's Weight History
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