Weigh In record (no journal entry) for 28 August 2020
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61.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 16.10g | Prot: 14.95g | Carbs: 101.55g.
Breakfast: Tassimo Latte Macchiato Vanilla , Joghurt Mild Laktosefrei, Knuspermüsli Triple Choc, Beerenmischung, Kiwi, Banane. more...
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Losing 2.1 kg a Week
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