Weigh In record (no journal entry) for 28 August 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 52.57g | Prot: 87.89g | Carbs: 108.81g.
Breakfast: Herbalife 膠原蛋白美肌飲料, 蛋黃醬/美乃滋, 奇異果, 藍莓, 優格, 芝士醬, 水泡吞拿魚（罐頭）, 雞蛋, 貝果. Lunch: Devondale 脫脂奶, 蜂蜜烤花生. Dinner: 芝麻醬, 節瓜, 無花果, 番茄, 意大利沙律（低脂）, 魚條或魚柳（烤製或烘焙）, 牛排. more...
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Gaining 0.7 kg a Week
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251851024's Weight History
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