Weigh In record (no journal entry) for 27 August 2020
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106.8 kg
Lost so far: 8.0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 12.91g | Prot: 57.76g | Carbs: 43.56g.
Breakfast: Coffee. Lunch: Cooked Broccoli, Lettuce Salad with Tomato, Apples , Kroger Diced Grilled Chicken Breast. Dinner: Cooked Celery, Shrimp. Snacks/Other: Lettuce. more...
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steady weight
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Ms_Evelyn's Weight History
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