|
Akşam yemeği 17.36⏰
|
667 kcal
|
Fat: 35.77g | Prot: 45.60g | Carbs: 38.73g.
Breakfast: Superfresh Frambuaz, Böğürtlen, Eti Lifalif Çıtır Yulaf, Danone Activia Sade, Ala Çiftçi Chia Tohumu. Dinner: Superfresh Süt Mısır, Ceviz, Kiraz Domates, Maydanoz, Göbek Marul, Dardanel Zeytinyağlı Ton Balığı. more...
|
|
1934 kcal
|
Exercise:
Walking (moderate) - 5/kph - 17 minutes, Running - 10/kph - 35 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ryatginv's Weight History
|