Weigh In record (no journal entry) for 27 August 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 39.09g | Prot: 37.73g | Carbs: 90.28g.
Lunch: Continente Bróculos Congelados, Hamburger (Single Patty) . Dinner: Bacon, Pingo Doce Ovo M, Continente Pão Integral Fofo. Snacks/Other: Matinal Manteiga Light, Pingo Doce Bolacha Maria, Pingo Doce Açúcar Branco , Espresso Coffee. more...
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Losing 1.8 kg a Week
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