Weigh In record (no journal entry) for 27 August 2020
|
81.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 74.83g | Prot: 56.35g | Carbs: 183.00g.
Lunch: Arla Hushållsost Mild 26%, Flora Smörgåsmargarin, Mjuk Tekaka, Viktväktarna Gulaschsoppa , Ugnspannkaka. Dinner: Mjuk Tekaka, Flora Smörgåsmargarin, Arla Hushållsost Mild 26%, Mjuk Tekaka, Flora Smörgåsmargarin, Arla Hushållsost Mild 26%, Blåbär (Osötade, Frysta), Ängens Lätt Yoghurt Naturell. Snacks/Other: Småkaka, Gille Chokladboll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warw@man's Weight History
|