Weigh In record (no journal entry) for 27 August 2020
|
56.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 14.37g | Prot: 44.57g | Carbs: 145.79g.
Breakfast: Banana Nanica. Lunch: Tomates, Batata Doce, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Xilitol, Morangos, Nestlé Iogurte Natural Integral. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolinhaaa's Weight History
|