benimbenayse's Journal, 27 Aug 20


View Diet Calendar, 27 August 2020:
738 kcal Fat: 29.87g | Prot: 43.85g | Carbs: 80.96g.   Breakfast:  Cooked Parsley,  Cucumber (with Peel) ,  Tomatoes,  Soft Boiled Egg. Lunch: Limon Suyu, Zeytinyağı, Mevsim Salata, Pişmiş veya Izgara Morina. Dinner: Salatalık (Kabuklu), Yoğurt. Snacks/Other: Armut, Yeşil Çay, Tadım Kuru Kayısı. more...
2068 kcal Exercise: Resting - 15 hours, Sleeping - 6 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Köpegimle yürüyüs - 1 hour. more...

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