Weigh In record (no journal entry) for 27 August 2020
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120.1 kg
Lost so far: 10.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 46.72g | Prot: 126.22g | Carbs: 142.34g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Poulet (Peau Pas Mangée), Pain, Picard Wok de Nouilles aux Légumes , Marks & Spencer Salade Avocat Et Œuf. Dinner: Tarte aux Prunes, Soupe de Légumes, Pâtes (Cuites), Picard Dos de Cabillaud. Snacks/Other: Pur Fruit Glace, Marque Repère Poires Williams , Pêches. more...
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1834 kcal
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Exercise:
vélo assis - 1 hour and 45 minutes, Google Fit - 22 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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ricbocion's Weight History
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