ratihninis's Journal, 27 Aug 20


View Diet Calendar, 27 August 2020:
873 kcal Fat: 40.78g | Prot: 44.50g | Carbs: 84.59g.   Breakfast: Ikan Bandeng, Telur Dadar, Nasi Putih. Lunch: Tahu Kukus, Cumi-cumi, Nasi Putih, Sayur Bening Bayam. Dinner: Chia Seed, Yogurt Polos Susu Murni. Snacks/Other: Silver Queen Milk Chocolate, Kerupuk Makanan Ringan, Kerupuk Udang. more...
2412 kcal Exercise: Cooking - 58 minutes, Washing Dishes - 17 minutes, Raking - 7 minutes, Showering - 24 minutes, Stairs (Climbing Stairs) - 18 minutes, Google Fit - 21 hours and 56 minutes. more...

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ratihninis's Weight History


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