ryonaliliy's Journal, 27 Aug 20

“ mangut lele “💕

View Diet Calendar, 27 August 2020:
889 kcal Fat: 38.80g | Prot: 45.65g | Carbs: 101.88g.   Breakfast: Tropicana Slim Pengganti Kecap Manis, Cabai Merah atau Rawit, Ketumbar, Oatsy Oatmeal Rolled Oats, Tempe, Bawang Putih Bubuk, Maizenaku Tepung Pati Jagung, Daun Bawang (Loncang). Lunch: Kemangi, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Ellenka Fiber Creme, Petai, Shirataki Nasi, Ikan Lele. Snacks/Other: NutriSari W'dank Bajigur, Tong Tji Matcha Latte. more...

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Comments 
share resep nya dong 🙏🙏 
27 Aug 20 by member: Olivia Ochim
sebelumnya digoreng dulu ya lelenya ka? 
27 Aug 20 by member: Ms Lady Butterfly
Iyah di goreng dlu harusnya.. tapi itu aq baked tdi..  
27 Aug 20 by member: ryonaliliy
Resep aq dri youtube.. liat aj chanelny ika mardatillah.. judulny resep mangut lele.. 
27 Aug 20 by member: ryonaliliy

     
 

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