dilekelmira's Journal, 27 Aug 20

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91.6 kg Lost so far: 33.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
860 kcal Fat: 54.68g | Prot: 76.10g | Carbs: 8.69g.   Breakfast: Gebakken Ei, Noors Platbrood, Milbona Goldessa Soft Cheese Classic. Lunch: Mayonaise, Tonijn in Water (uit Blik). Dinner: Kippenvleugel, AH Snijbonen. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
Losing 1.9 kg a Week

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dilekelmira's Weight History


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