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Roasted chicken teriyaki pake side dish buncis-wortel-shitake-brokoli saus teriyaki + baked potato wedges. Segini banyak, 504 kalori... udah termasuk minyak sayur, mentega + saus teriyaki. Perlu 30menit untuk bisa habis.. dan akhirnya, enggak habis.. heee
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1200 kcal
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Fat: 52.21g | Prot: 34.87g | Carbs: 150.12g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, White Bread , Sugar, Guacamole, Nescafe Classic, Nescafe Creamy 3 in 1. Lunch: Vegetable Oil, Blue Band Mentega, Cooked Mushrooms (Fat Added in Cooking), Teriyaki Sauce , Cooked Carrots (Fat Added in Cooking), Green String Beans, Baked Potato (Peel Eaten, Fat Added in Cooking), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Dinner: Indonesian Salted Duck Egg. Snacks/Other: Teh Pucuk Harum Teh, Sponge Cake. more...
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1033 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Zumba - 1 hour, Google Fit - 21 hours. more...
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D3things's Weight History
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