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NicoleS1978
Journal
27 Aug 20
NicoleS1978's Journal, 27 Aug 20
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Weigh In record (no journal entry) for 27 August 2020
58.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2020:
1864 kcal
Fat: 95.46g | Prot: 59.18g | Carbs: 190.49g.
Breakfast:
Tea with Milk and Sugar, Tesco Super Berry Granola , Tesco Greek Style Yoghurt.
Lunch:
Tea with Milk and Sugar, Tesco Super Berry Granola , Tesco Greek Style Yoghurt.
Dinner:
McVitie's Penguin (20g), Enchilada with Cheese and Beef .
Snacks/Other:
Pesto Sauce, Penne.
more...
1618 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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NicoleS1978's Weight History
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