Weigh In record (no journal entry) for 27 August 2020
|
85.2 kg
Lost so far: 8.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 25.96g | Prot: 78.14g | Carbs: 82.86g.
Breakfast: Remoulade, Bauernmild (50g), Gekochtes Ei. Lunch: La Finesse Fitness-Bowl. Dinner: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rehauge77's Weight History
|