Weigh In record (no journal entry) for 21 November 2008
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98.4 kg
Lost so far: 15.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2008:
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869 kcal
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Fat: 63.46g | Prot: 58.84g | Carbs: 14.69g.
Breakfast: cottage cheese, fuze. Lunch: hidden valley ranch, jennieo, mozzarella cheese, Pepperoni. Dinner: cheddar lucerne, cottage cheese. more...
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Losing 1.6 kg a Week
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stormisummer's Weight History
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