Weigh In record (no journal entry) for 27 August 2020
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 35.39g | Prot: 49.88g | Carbs: 102.50g.
Breakfast: Jacquet Tartine P'tit Dej Complet, Andros Compote Pomme Abricot. Lunch: Pierre Martinet Torti Surimi. Dinner: St Mamet Cocktail de Fruits, Port Salut Port Salut, Marie Blachère Baguette, d'Aucy Carottes en Rondelles, Super U Duo de Haricots Verts et Beurre, Bonduelle Champignons de Paris Émincés, Super U Duo de Haricots Verts et Beurre, Bonduelle Champignons de Paris Émincés, Le Gaulois Escalope de Dinde. Snacks/Other: Nesquik Chocolat en Poudre. more...
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1952 kcal
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Exercise:
Sport - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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