Weigh In record (no journal entry) for 27 August 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 50.07g | Prot: 74.50g | Carbs: 96.16g.
Breakfast: 芝士醬, 熱奶咖啡, 火雞胸肉, 橙子, 車打芝士, 煎雞蛋, 貝果. Dinner: 橄欖油, 冬粉, 紅燒魚柳, Body nine 雞胸, 芝麻醬, 木耳, 西蘭花. more...
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Losing 0.7 kg a Week
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251851024's Weight History
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