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1497 kcal
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Fat: 35.13g | Prot: 136.26g | Carbs: 160.96g.
Breakfast: Kacang Sangrai Kering (tanpa Garam), Kraft Singles. Lunch: Wortel, Fermented Soybean Paste (Wang) Sunchang Gung Doenjang, Kikkoman Gochujang, Sakura Tahu Sutra Silken Tofu, White Mushrooms (Microwaved), Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Mentimun (Kupas), Kecambah, Wortel, Shirataki Mie Kering, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Wedang Ronde, Nanas, Evolene Whey Protein. more...
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Aquariusssss's Weight History
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