Weigh In record (no journal entry) for 26 August 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 69.30g | Prot: 99.99g | Carbs: 166.70g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Kiwi, Banana, Yogur Natural. Lunch: Lentejas Cocidas, Zanahoria, Hellmann's Mayonesa Light, Gallo Arroz Integral, Lechuga, Zanahoria, Aceite de Oliva, Tomates. Dinner: Mermelada, La Paulina Queso Cremoso Tradicional, Veneziana Pan de Hamburguesa, Queso Cheddar, Vino Chenin Blanco, Carne de Cerdo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: La Paulina Queso Cremoso Tradicional, Lario Bondiola, Palta, Veneziana Pan Integral con Salvado. more...
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Losing 0.1 kg a Week
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Pilar1972's Weight History
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