Weigh In record (no journal entry) for 26 August 2020
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96 kg
Lost so far: 1.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 61.33g | Prot: 112.34g | Carbs: 69.51g.
Breakfast: Té (Infusión). Lunch: Arcor Porotos Alubia, Tomates Rojos, Pechuga de Pollo, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo Cocido. Dinner: Vacío, Tomates Rojos, Acelga Cocida, Palta Hass, Tregar Queso Criollo, Vino Tinto de Mesa. Snacks/Other: Té Verde, Jugo Verde, Nescafé Dolca Mokaccino. more...
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Losing 6.3 kg a Week
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Pilifusa's Weight History
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