Weigh In record (no journal entry) for 26 August 2020
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78 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 15.77g | Prot: 42.46g | Carbs: 159.19g.
Breakfast: Pfirsiche, Aldi Nord Skyr. Lunch: Asia Green Garden Süss-Saure Sauce, MAMA Instant Nudelsuppe Huhn. Dinner: Zwiebeln, Tomaten, Grafschafter Roggen Vollkornbrot, Gekochtes Ei, Gurke (mit Schale), Lidl Weisskrautsalat. Snacks/Other: Weingummis. more...
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Losing 0.1 kg a Week
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struppie 12's Weight History
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