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1292 kcal
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Fat: 32.94g | Prot: 89.49g | Carbs: 153.85g.
Breakfast: Heidelbeeren, SPAR Vital Himbeeren, Merkur Melonen-Mix Geschnitten, Naturjoghurt (Fettarm), Haferflocken. Lunch: Hofstädter Putenwurstaufschnitt, Cocktailtomaten, Mischbrot. Dinner: Iglo Ideenküche mit Zucchini Bulgur. Snacks/Other: Eskimo Cremissimo Pistazie-Vanille-Nougat, Nöm Pro 20 Protein Mango, Chiefs Protein Pudding Vanilla Drive. more...
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thomas 1806's Weight History
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