🍯 Viktor🍯's Journal, 26 Aug 20

Mit Nachspeise 🍨 Protein Quark😏😏🙏

View Diet Calendar, 26 August 2020:
2547 kcal Fat: 94.51g | Prot: 231.03g | Carbs: 195.40g.   Breakfast: Kaffee mit Milch, Tomaten, Hartgekochtes Ei, Layenberger High Protein Knäcke Käse-Kürbiskern, Gutfried Hähnchenbrust Kirschpaprika. Lunch: TiP Geflügelwiener, Nektarinen, Gut & Günstig Kōrniger Frischkāse. Dinner: Lidl Stremellachs Pfeffer, Reishunger Jasmin Reis, Nu3 Vegan Protein 3K, Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Got7 I Am A Tasty 50% Protein Bar. more...
73 kcal Exercise: Apple Health - 24 hours. more...

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