Weigh In record (no journal entry) for 26 August 2020
|
84.1 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 87.68g | Prot: 90.24g | Carbs: 259.05g.
Lunch: Kroger Wholesome@Home Ultimeat Pizza, Fresh & Easy Black Plums, Marketside Organic Spring Mix, Wegmans Green Seedless Grapes, Ole Extreme Wellness High Fiber Low Carb Tortillas, Hillshire Farm Honey Roasted Turkey Breast, Kroger Yellow Mustard. Dinner: Vanilla Ice Creams , Sonny's Bar-B-Q Blueberry Cobbler, Baked Potato (Peel Eaten), Safeway Apple, Blue Cheese, & Pecan Salad, Pork Roast (Lean Only Eaten). Snacks/Other: Lifeway Foods Organic Whole Milk Kefir. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fattjones's Weight History
|