Weigh In record (no journal entry) for 26 August 2020
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68 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 21.32g | Prot: 133.96g | Carbs: 11.11g.
Breakfast: Ovo Frito. Lunch: Repolho, Abobrinha, Shitake, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Tilápia. more...
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Losing 0.2 kg a Week
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karoleskid's Weight History
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