Weigh In record (no journal entry) for 26 August 2020
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83 kg
Lost so far: 11.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 5.00g | Prot: 7.00g | Carbs: 130.00g.
Breakfast: МАН Пирог с Джемом. Lunch: МАН Пирог с Джемом. more...
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Losing 2.8 kg a Week
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erah0575's Weight History
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